diff --git a/.circleci/config.yml b/.circleci/config.yml
index 76745007..3f27cde1 100644
--- a/.circleci/config.yml
+++ b/.circleci/config.yml
@@ -13,6 +13,11 @@ jobs:
       - checkout:
           path: /tmp/src/templateflow
 
+      - run:
+          name: Generate requirements.txt
+          command: |
+            python /tmp/src/templateflow/.maint/update_requirements.py
+
       - restore_cache:
           keys:
             - deps-v10-{{ checksum "/tmp/src/templateflow/requirements.txt"}}-{{ epoch }}
diff --git a/.gitignore b/.gitignore
index 4fb6d48b..b112ba85 100644
--- a/.gitignore
+++ b/.gitignore
@@ -1,6 +1,10 @@
 # setuptools_scm
 templateflow/_version.py
 
+# circleci hash checking
+requirements.txt
+min-requirements.txt
+
 # Byte-compiled / optimized / DLL files
 __pycache__/
 *.py[cod]
diff --git a/update_changes.sh b/.maint/update_changes.sh
similarity index 100%
rename from update_changes.sh
rename to .maint/update_changes.sh
diff --git a/.maint/update_requirements.py b/.maint/update_requirements.py
new file mode 100644
index 00000000..3a10c150
--- /dev/null
+++ b/.maint/update_requirements.py
@@ -0,0 +1,44 @@
+#!/usr/bin/env python3
+from copy import copy
+from pathlib import Path
+from packaging.requirements import Requirement, SpecifierSet
+
+try:
+    from tomllib import loads  # Python +3.11
+except ImportError:
+    from pip._vendor.tomli import loads
+
+repo_root = Path(__file__).parent.parent
+pyproject = repo_root / "pyproject.toml"
+reqs = repo_root / "requirements.txt"
+min_reqs = repo_root / "min-requirements.txt"
+
+requirements = [
+    Requirement(req)
+    for req in loads(pyproject.read_text())["project"]["dependencies"]
+]
+
+script_name = Path(__file__).relative_to(repo_root)
+
+
+def to_min(req):
+    if req.specifier:
+        req = copy(req)
+        try:
+            min_spec = [spec for spec in req.specifier if spec.operator in (">=", "~=")][0]
+        except IndexError:
+            return req
+        min_spec._spec = ("==",) + min_spec._spec[1:]
+        req.specifier = SpecifierSet(str(min_spec))
+    return req
+
+
+lines = [f"# Auto-generated by {script_name}", ""]
+
+# Write requirements
+lines[1:-1] = [str(req) for req in requirements]
+reqs.write_text("\n".join(lines))
+
+# Write minimum requirements
+lines[1:-1] = [str(to_min(req)) for req in requirements]
+min_reqs.write_text("\n".join(lines))
diff --git a/MANIFEST.in b/MANIFEST.in
index 1ade6ff7..71927a82 100644
--- a/MANIFEST.in
+++ b/MANIFEST.in
@@ -1,7 +1,9 @@
 recursive-exclude templateflow/tests *
 recursive-exclude templateflow/conf/tests *
 recursive-exclude docs/ *
+
 recursive-exclude .circleci/ *
 recursive-exclude .github/ *
+recursive-exclude .maint/ *
 
-exclude .gitignore .gitattributes .git_archival.txt .travis.yml .zenodo.json codecov.yml update_changes.sh
+exclude .gitignore .gitattributes .git_archival.txt .travis.yml .zenodo.json codecov.yml